New excercise program starting in Norwood
The Norwood Council on Aging is starting a new exercise class for individuals with Parkinson's disease. The program will consist of gentle exercise, stretching, dance, yoga, and other mind/body disciplines. Judith Potts, a certified aerobics, yoga, and tai chi instructor, will conduct the program. Partners and caregivers are welcome. An introductory demonstration and participatory class will be held on Thursday, April 5, 2012 at 2:00pm at the Norwood Senior Center.
For more information or to sign up for the introductory class, please contact: Dorothy Ann Vitale at 781-762-1201 x1.