Gentle Movement, Dance, & Yoga for PD ongoing in Hadley, MA
Gentle Movement, Dance, and Yoga for Parkinson's Disease with Donna Brooks include seated and supported dance, stretching, and vocalization to improve dexterity, strength, balance, walking, speech, flexibility, motor control, and rapidity. You can feel better, calm anxiety, and experience meangingful camaraderie.
Classes take place at Pioneer Valley Wellspring in Hadley, MA. The following classes are ongoing:
Wednesdays 9:30 to 10:30am - emphasizes yoga and floor work
Wednesdays 11:00am to 12:00pm - emphasizes chair work and sitting
For more information, call 413-230-1260 or visit www.originalbodywisdom.com.