Parkinson's Disease Exercise Class (Ashland, MA)
Joyce Indelicato, MEd, MS, Clinical Exercise Physiologist leads an exercise class specialized for individuals with Parkinson's disease. The class meets at the Ashland Senior Center. The overall goal of the class is to help you move with more ease and confidence so you can continue to do what you enjoy. Working at your own pace, you will learn a variety of safe, simple exercises that you can do at home between sessions. Caregivers are welcome.
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