Have you considered yoga to increase movement, improve flexibility and postural control, and promote relaxation? Massachusetts resident Renee Le Verrier has written a wonderful book titled;
Yoga for Movement Disorders, Rebuilding Strength, Balance and Flexibility for Parkinson’s Disease and Dystonia
This beautifully illustrated book welcomes the novice and provides comprehensive information for even the most advanced practitioner on accommodations a person with movement disorders can make to improve their yoga experience. In the books foreword, Movement Disorder Specialist Dr. Lewis Sudarsky writes “Yoga is good for the body as well as the spirit. With practice and teaching, we can all achieve better posture and a more natural manner of movement. When we move through life more effectively, we feel better.”
For book information, Click Here.
